Informative and Practical

Lil Birdee Sleep Solutions offers introductory workshops to the community, in large groups and in small private groups of 4 or more parents in the comfort of your own home.

Our workshops cover:

The science behind sleep

Clean sleeping techniques

Positive and negative sleep associations

Diet and it's relationship with sleep

How to create consistency within your routine

Appropriate awake times and sleep requirements by age

Gentle settling techniques and more

A cost effective option for parents/parents to be, to gain important and life changing information, that can make a huge difference to your child’s current sleep patterns.


Private Workshops

Would you like to turn one of your weekly coffee catch ups with your mum friends into a relaxed sleep consultant workshop, in the comfort of your own home? If you answered yes, then rally up 4 or more of your friends and their babies and I will come to you!

*Coffee not included.


Community Workshops

Lil Birdee Sleep Solutions is passionate about informing and supporting the parenting community and believes that no matter your financial situation, sleep support should be readily available to your family.
Community workshops are run throughout the year at a variety of Gold Coast locations at a fraction of the cost of a private consult.